Meeting Maternal Nutrient Needs During Lactation - Nutrition During Lactation - NCBI Bookshelf - Nutritional concern of breast feeding mother

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The nutrition requirements for breast-feeding are similar to those for pregnancy, and women are recommended to continue eating similarly to how they were. Understand nutrition do's and don'ts while breast-feeding. If you eat fish from local waters, pay attention to local fish advisories or limit fish from local waters to​.

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By Shagal - 02:53
Eating a healthy diet while breastfeeding is important because what a mother eats determines the energy, protein, nutrient and vitamin content.
By Meztigor - 19:51
There are no special diets a breastfeeding mother must eat. Eat many different foods to get the calories, vitamins, and minerals you need to stay healthy. provider if you are concerned that your health condition may affect breastfeeding.
By Malalkree - 05:34
Breastfeeding has recognised health benefits for both baby and mother. However​, it's natural for mothers to have concerns about the quantity.
By Kisar - 08:25
If the mother ingests lower amounts of a nutrient than she requires to meet her own Calcium output during lactation may be of greater concern for reasons.

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